Disruption Field Detox Cycles
This guide structures symbolic and autonomic detox cycles — multi-day or multi-week patterns designed to reduce cumulative field impact and renew symbolic clarity.
Cycle Phases
- Extraction: Physical and cognitive distancing from field-saturated environments.
- Stabilization: Reintroduction of personal symbols, rhythms, and anchors.
- Strengthening: Practice of defense rituals, sovereignty affirmations, and detox journaling.
When to Use
After heavy symbolic barrage, during narrative distortion episodes, or when sense of self weakens.